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It sounds so simple just to walk!—place one foot in front of the other... Meet my new and improved Titanium knee! As I step into 2012, I look at BAVX—not from the usual perspective of a BAVX Trainer but from that of a full- fledged recipient.
Anything less than constant activity and mobility is a foreign concept to me. My life for 34+ years has been teaching adaptive physical education (pre-K-12), conducting BAVX trainings for teachers and therapists, and pursuing excellence on the golf course. I stop moving only when forced to.